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October is Breast Cancer Awareness Month!

October is Breast Cancer Awareness Month and Concourse Medical Centre is supporting this very important initiative! Breast cancer is the most common form of cancer that affects woman (except for skin cancer) and can even affect men.  Breast Cancer Awareness Month is a good opportunity to familiarize yourself with the disease and its early warning […]

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Our Podiatry Practice Is Expanding

Concourse is pleased to announce that Megan Maddocks is joining the Concourse team to serve the podiatry needs of the community. Megan is joining Jessica to run the podiatry practice and is now available. Megan is passionate about her profession and providing patients with excellent service. She has a special interest in dance and in […]

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Exciting News! New Practitioners!

Concourse Medical Centre is excited to announce that Kezia Kent, a dietician has joined the Concourse team and is available for all your nutritional needs. Kezia’s special interests lie in weight-loss and sport’s nutrition but her practice encompasses the entire dietetics scope. So whether you are looking to lose those unwanted kilos or start enjoying […]

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Our Doctors Are In!

Concourse medical centre is pleased to announce that our doctors are available weekday afternoons and Saturdays. Dr Gordon and Dr Makuraj have been with us for just over a month and are settling in well. If you need to see a GP, give us a call and make an appointment today! If you would like […]

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The Rise Of The ‘Tech Neck’

Did you know that Tablets and phone screens put three times more strain on our muscles than desktop computers? Research has shown that bending the head at a 60 degree angle to look at a phone screen puts 27kg worth of pressure on the cervical spine. This is heavier than the average 7 year old. A […]

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A Note From Your Bio for 2016

Get Moving For a Healthier Life! Exercise has been shown to have many worthwhile benefits. Some are obvious and widely known, such as good cardiovascular health and weight management. Most people seem to know about these, but a surprisingly advantageous benefit is stress relief!

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January is Cervical Cancer Awareness Month

More woman in South Africa die from Cervical Cancer than any other cancer. This translates to at least 8 women dying from the disease every day in our country. Whilst these statistics in themselves are shocking, the most alarming fact is that Cervical Cancer is a highly preventable cancer.  It is one of the few […]

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A Note from Your Physio for 2016

As we return to our work stations, we return to the stress and pressures of working an eight hour day. Perhaps you had a break during the December period? No headaches or neck pain… yet now that you have returned to work it has all started again. Why?

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Sleep Well in 2016!

Time to switch to a memory foam pillow? Normal pillows can not compromise for weight variances from your neck to your head, forcing your neck to compensate when you are trying to rest. A Sleep Active memory foam pillow moulds to the shape of your neck giving you a wonderfully supportive sleep experience.

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