Stiff back and neck? It could be your office desk! Try the new Varidesk and reduce office-related pain and sypmtoms.
Get Moving For a Healthier Life! Exercise has been shown to have many worthwhile benefits. Some are obvious and widely known, such as good cardiovascular health and weight management. Most people seem to know about these, but a surprisingly advantageous benefit is stress relief!
Want to increase sporting performance? Interested in preventing injuries and reducing the recovery period following an injury? Sports Massage promotes all of these things and more. To find out more information, ask for Emma, our biokineticist. Emma has an internationally recognised diploma in sports massage and lots of experience to back it up.